Here are the ingredients youll need to make the perfect rump roast. Either is best served rare or medium rare carved into large thin slices something easy to do as there are no bones Silverside and again top rump are both good for pot roasting too.

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This brilliant roast beef recipe complete with an easy gravy and carrots and onions is an instant winner for Sunday dinner.

Top rump beef recipes. Of course you can finish cooking your rump steak in the pan give a 5cm piece of meat five minutes on each side for medium rare but youll get a more even and tender result by using the oven. Thick flank can also be cut into convenient frying steaks that again benefit from quick cooking in a hot frying pan. Beef rump roast with chimichurri.

Prep Time 15 mins. 4-5 pound boneless beef rump roast Grassfed Butter or olive oil Salt and pepper 1 cup of water 2 bay leaves 1 peeled bulb of fresh garlic 1 coarsely chopped caramelized onion 1 tablespoon of lemon juice. You might not have tried top rump before but its an economical cut to feed a family.

If you want to cook a rump roast in the slow cooker start by trimming off any excess fat then place the roast inside of the crock pot and turn the heat to low. For the best flavour and juicy tenderness top rump of beef should be roasted quickly at a high temperature and served rare. Cook for three minutes on each side then transfer to a baking tray and finish in a hot oven for 1015 minutes.

Rump steaks can be grilled or fried and are usually accompanied with sauces such as peppercorn or red wine sauce. Prep Time 20 mins. 1 star 2 star 3 star 4 star 5 star.

Rump steaks are also good used in stir-fries and kebabs. Try serving with our horseradish potato dauphinoise for an ultra indulgent meal with all the trimmings. The principle of pot roasting is long slow cooking of the meat in a fairly heavy cooking pot with a tight-fitting lid in a small amount of liquid which can be stock wine or cider.

Roast beef rump with thyme and red onion gravy.

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